One hidden survival muscle that is in our body missed by a lot of modern physicians that keeps a lot of men and women defeated by the pain, their frustration with the belly fat and not feeling energized day by day. You will want to read this article cause if you are facing this problem this will be really helpful for you.
You train hard each and every single day, you eat healthy and trying to become the strongest version of yourself and that should be good enough to be in great physically and emotionally strong, but there is always danger that always lurking in our bodies, and also is hidden and the doctors can’t find a way to identify. Doesn’t matter how old or young you are, this problem affects on our whole well being.
If you are feeling that way, maybe this will be huge shock for you, it is the tight hip flexors.
They control everything we do in our life, the balance, ability to sit or stand and walk and step. Everything goes from there.
You have hard time sleeping, digestive problems, walking with discomfort, loss of sexual performance..
If this sounds familiar to you, hope you will continue reading the post and find out more about it. The tight hip flexors affects everyone, but not a lot of people recognize that, everything goes trough the hips.
The hips are center of body’s movement, it is right between upper and lower body. There is only one muscle that connects the whole human body between upper body and lower body and it is called psoas.
When psoas function well, have huge power at:
- peak performance
- drop body fat
- working out much harder and faster
- huge sexual health
- energized trough out the day
There are few things that have huge influence on how your day will go and how you will fill and here are the things that make you weaker and exhausted:
- Sitting / Big Belly
You are working out few times weekly but your stomach still sticks out? That is result of a weak abdominal. I did a huge research abou tthis and it is most likely cause of psoas muscle. When the muscle is working great, abdomen goes back and it will give you strong stomach.
2. Luck of sexual performance
When you are sitting all days your hips are stuck in up position, that leads to poor blood flow that goes trough hips and end where should matter.
A lot of physician don’t tell you cause it is really hard to diagnose the muscle problem. So this is not your fault by any means.
Static stretching wouldn’t work to unlock your hips, when you know to fix your hip flexors is a huge to start. There are a lot of “experts” on youtube and online that a few static stretches will fix the muscle, if you do anything wrong you can even damage it even more. The muscle is area that is really hard to reach and exercise. The method SEQUENTIAL FLOW METHOD will help you out to fix this hard muscle.
This is huge for your body, cause the body is the only thing that we gonna live for the rest of our lives, so you have to activate the healing process, you will feel much stronger and much healthier. I will leave a link down below so you can check it out and hopefully check the performances that people have with this, i wish you all the best and hopefully you will start feeling awesome again.*And you get huge bonuses!! 2 huge BONUSES that can help you with food and exercising. Go and check it out.
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